Relief From Chronic Pain With Eye Exercises in Orem Utah

Relief From Chronic Pain With Eye Exercises in Orem Utah
Today I’m going to be talking about relief from chronic pain and eye exercises.

How does our body stop pain?

There are two structures in our brain stem that work to stop pain.

Our brain stem is between our brain on top and our spinal cord below.

If you’ve ever had a stalk of broccoli, the green leafy, tree like part on top is our brain. It then goes down into a stalk. Our brain stem is the stalk of our brain.

The brain stem has three levels. In the top section is a structure called the periaqueductal grey matter or PAG. In the middle and bottom section is the pontomedullary reticular formation or PMRF.

Here’s the really cool part. Right next to each of these structures are nerves that help move our eyes. So by moving our eyes in a certain way the nerves that move our eyes bump into the nerves that help stop pain.

So by exercising our eyes in a certain way we turn on the structures that help stop pain.

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

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Car Crash Orem Utah

801-225-1311 Orem Chiropractor – R. Ned McArthur, D.C.

Hi this is Dr. Ned McArthur

Have you been injured in an auto accident and don’t know where to start?

Are you overwhelmed and frustrated?
Seeking care will help you get your normal life back as fast as possible.

Car accident injuries can have significant impacts on your life and getting the proper care after your crash can be very important in recovering quickly.

Common injuries are back pain, neck pain or whiplash, shoulder, arm, leg or hip pain, muscle weakness, headaches, dizziness, frustration and difficulty sleeping.

Call us now to schedule a free consultation.
Don’t wait until your injuries become worse.
Contact our experienced accident injury doctor so you can get the best treatment.

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

Connect with Orem Chiropractor – R. Ned McArthur:
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Whiplash Symptom Diagnosis in Orem Utah

Whiplash symptom diagnosis is a simple but at the same time very complicated issue.

This post is based on an article found on WebMD.

Simple because all it requires is a history of being involved in a car orem utah car accident chiropractor whiplash neck painaccident and a joint, muscle or nerve related symptom after that accident.

The complicated part is that there isn’t a test for whiplash. You can’t see whiplash on an x-ray or MRI. There isn’t a blood test that tells you, “you’ve got whiplash.”

For the medical community, this can be a difficult thing. Historically, they want to name health problems. The thinking is, if you have 123 then we know we need to apply treatment ABC.

This is why I believe, chiropractors have been so successful in the management and treatment of whiplash and car accident injuries.

In my office when I see a person who has been involved in car accident, I’m not looking to figure out “what the person has”.

I take a functional approach. What’s not working the way it’s supposed to? Can it produce the symptoms this person is experiencing? If so, we know the cause of the problem and how to get it back to normal, but there’s not a name for that.

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

Connect with Orem Chiropractor – R. Ned McArthur:
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Orem Whiplash Symptom Specialist

Orem Whiplash symptoms from a car accident can range from annoying to debilitating.

Whiplash Symptoms Orem Auto Accident
Chiropractic Helps Auto Accident Injuries

This post is based on an article on whiplash from WebMD

The symptoms after being involved in an auto accident can include headaches, neck and back pain, shoulder pain, numbness, tingling, sore and tight muscles and dizziness.

In whiplash, there is injury to muscles, tendons, ligaments, joints, and nerves.

Whether your car was moving slow, fast or not at all, injury results from the sudden whipping of the body as the collision takes place.

Often people assume that it’s only the “big accidents” that cause injury. And it’s true that big accidents often result in big injuries.
Unfortunately, the opposite is not true. Small accidents can be some of the most painful accidents.

The following is a whiplash checklist. If you’ve been involved in auto accident and have any of the following call 801-225-1311 so you can experience the relief you deserve.

1. Do you or did you experiencing any kind of pain since the accident?
2. Do you or did you feel brain fog or that you’re separate from your body.
3. Do you or did you feel any tightness or restrictions when you move your head, neck, shoulders, arms, back or legs?
4. Do you or did you feel sore or tender when touching your neck, shoulders or back?
5. Do you or did you feel dizziness, nausea, or lightheadedness?
6. Do you or did you feel any other unexplained symptom?

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

Connect with Orem Chiropractor – R. Ned McArthur:
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Orem Numbness Specialist – Does This Make Me Look Fat?

Orem Numbness Specialist asks, “Does This Make Me Look Fat?”

Hi, this is Dr. Ned McArthur.  This is number 5 in a series inspired by a 2012 Prevention Magazine article entitled seven
weird ways your posture affects your health and happiness.

Today’s topic: Bad posture makes you look fat.

Ok, this is really cool. I’m going to show you how to look ten pounds lighter in less than ten seconds. That’s more than a pound a second! Are you up for the challenge? Great!

So here’s what you gotta do. Stand up straight.

Wait, what?

You heard that right, stand up straight and you’ll lose ten pounds from your appearance, especially if you’ve got a fair amount of belly fat.

Try it for yourself. Stand sideways in front of a full-length mirror. Now slouch over. Really emphasize this if you want. What happens when you do that? Your belly pops out more and all the tissue under your chin and around your neck pops out too. If you can have someone take a picture.

Now stand up straight. Stand with your hips above your ankles, your shoulders above your hips and your ear above your shoulder. An easy way to do this is to imagine a string attached to the top of your head and that string being pulled upward. As you imagine the string being pulled up upward your body is lengthening and becoming more vertical.

What happens to your belly and neck? They get longer and trimmer looking.

Not only that but how do you look feel overall?

I’m sure you look and feel more confident. Looking and feeling more confident will lead to success in whatever you do.

What have you noticed? Let me know in the comments.

Utah Orem Provo Lindon Pleasant Grove Spanish Fork Springville

 

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

Connect with Orem Chiropractor – R. Ned McArthur:
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Orem Headache Specialist – How Scary Is Your Posture?

Hi this is Dr Ned, Orem Headache Specialist.

This is number 4 in a series inspired by a 2012 Prevention Magazine article entitled seven weird ways your posture affects your health and happiness.

Today’s topic: Bad posture as a contributor to disease and maybe even death.

This is not a video about how you’re going to die because you’ve got bad posture.

It’s not about how a chiropractor is your only chance of survival with this deadly disease.

Unfortunately, there those who use scare tactics to convince people that they need a particular treatment, but that is a discussion for another time.What this video is about is pointing out how in our health one thing leads to another. For

What this video is about is pointing out how in our health one thing leads to another. For example, if you eat and drink junk food every day there will come a time when you start to put on weight. And putting on weight is not the only negative consequence. It will affect your sleep, your energy levels, and even your attitude. Here’s why. Everything in human function depends on everything else.

Posture affects and moderates every physiological function from breathing to normal hormonal production. Homeostasis and autonomic regulation are intimately connected with posture.

An Australian study found that after the age of 25, every single hour of television—i.e., slouching on the couch—reduced the viewer’s life expectancy by 21.8 minutes. Plus, when English researchers cross-referenced sitting time with health outcomes in a different study, they found that those people who sat the most more than doubled their risk of developing diabetes and had a 147 % increase in their risk for cardiovascular disease, even if they exercised.

It has also been found that head forward posture affects blood pressure. How can that be? It happens because the same part of our brainstem that affects posture also affects many of the automatic functions in our body like breathing, digestion, and even blood pressure.

What have you noticed? Let me know in the comments.

Thanks.

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

Connect with Orem Chiropractor – R. Ned McArthur:
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Best Orem Chiropractor Discusses Tech Neck In Teenagers

In this post, the best Orem chiropractor discusses tech neck in teenagers. best orem chiropractor tech neck

The average teenager spends five thousand hours on their mobile device annually.

Unfortunately, points are not the only thing that they lose being hunched over the screen.

We call this Tech Neck. Looking down at a screen can put as much as sixty pounds of pressure on the neck and shoulders.

Want to give that a dose of reality? Get a shoulder strap from a bag or piece of luggage and loop four milk jugs full of water through each end. Now pick that up by putting the strap around the back of your neck. That’s what your teens are doing to themselves everytime they stare down at a screen.

Done long enough you turn off your ability to hold your head up so the slumped head and shoulders become the new normal and sitting up straight isn’t going to bring back your ability to do it right.

The problem isn’t only back, neck and shoulder pain. Researchers have discovered other problems associated with head forward posture like restricted breathing, dizziness and balance disorders, constipation, headaches, obstructive sleep apnea, numbness and early onset decay and degeneration of the spine.

So the next time you’re on a mobile device hold it in front of your face so you can keep your chin up and your shoulders back and down.

How much time do you spend on a hand held device looking down? Let me know in the comments.

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

Connect with Orem Chiropractor – R. Ned McArthur:
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Orem Chiropractor – Posture & Pooping

How Poor Posture Makes You Constipated
Orem Chiropractor – R. Ned McArthur, D.C.

This is number 3 in a series of posts inspired by a 2012 Prevention Magazine article entitled seven weird ways your posture affects your health and happiness.

Today’s topic: Bad posture as a cause of constipation

In days past poor posture was a sign that you lacked manners, education, and respectability.

Today, poor posture is a sign that you have a smartphone, a computer, and constipation.  Many people sit all day long and for large portions of the day are looking at some kind of screen.

If this sounds like you, you know that living and working like this leads to many kinds of pain and soreness. It also leads to being overly stimulated and overly stressed.

Then add the physical pressure put on your intestines from sitting slumped over and the next time you feel like you gotta go you discover that you can’t go.

The good news is you can do something about it. Turn off the phone, move around and correct your posture.

Correcting your posture will help you look better, feel better and poop better.

What have you noticed? Let me know in the comments.

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem, UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com

Connect with Orem Chiropractor – R. Ned McArthur:
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North Platte Float 2017

Thank You To All Who
Helped & Participated

Boys:
Roman McArthur
Nathan Horsley
Trase Best
Dane Parry
Devin Downs
Oakley Ridge
Ben Maas
Joel Howard
Kolton Rasmussen

Adults:
Jerry Bastian
Robert Daniels
Brian Lulloff
Jarom Smith
Ned McArthur

Thanks to
Bishop Parry
Bishop Downs
Pete Naylor
For Help With Transportation
(And A Million Other Things)

Thanks to Robby Nichols
For Sharing His Van With Us

Officer D.B. Kennedy Of
The Wyoming Highway Patrol
Who Taught To Always
Wear Our Seatbelts

Thanks to Brian Lulloff Who
Spent Countless Hours
Helping Us Build Our Boats

Special Thanks to
Janean Lulloff For Her
Support And Allowing Us
To Invade Her Home
While We Built Kayaks

To Jerry Bastian Who
Provides Leadership,
Experience And An Example
Of Hard Work To
Boys & Adults

To Carey Daniels,
Kelley Bastian And
Nancy McArthur
For Supporting Their
Husbands In Crazy
Adventures Like This.

We Couldn’t Do It Without You!

All information contained within AskDrNed.com website is intended for educational purposes only. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Dr. R. Ned McArthur is a Chiropractor and the founder of R. Ned McArthur Chiropractic in Orem,UT.

Orem Chiropractor-R. Ned McArthur, D.C.
382 East 720 South
Orem, UT 84058

Phone: 801-225-1311
URL: http://AskDrNed.com
Connect with Orem Chiropractor – R. Ned McArthur:
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Orem Chiropractor – R. Ned McArthur, D.C. specializes in providing relief, recovery & rehabilitation for back pain, car accident injuries, dizziness, fibromyalgia, headaches & migraines, neck pain, numbness & sciatica.