Category Archives: Insomnia

Orem Chiropractor Discusses Brain Lateralization, Pain, Dizziness and Insomnia

Orem Chiropractor Explains Brain Lateralization & How It Leads to Pain, Dizziness & Insomnia How does Brain lateralization happen? Before you read this entry please go back and read the first in this series, What is Brain Lateralization. The information … Continue reading

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Orem Chiropractor Discusses Finding The Right Pillow For A Good Night Sleep

Sleepless in America? For more than one in three Americans, getting a good night’s sleep isn’t as easy you might think.  According to a recent poll by the National Sleep Foundation[1], a combination of daily stress and lifestyle choices (including … Continue reading

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Brain Based Rehabilitation For Pain, Dizziness & Insomnia

Previously we’ve discussed what brain lateralization is, how it happens, and how to identify it. Today I will introduce Brain Based Rehabilitation and how it addresses Brain Lateralization and which common conditions it has the best results with. In my … Continue reading

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Orem Chiropractor Identifies Cause Of Back Pain Headaches Fibromyalgia Dizziness Numbness Sciatica Insomnia

How can you identify brain lateralization in yourself? Brain lateralization is a situation where one side of the brain has less function than the other side. Previously, I’ve given the analogy of the brain as a light on a dimmer … Continue reading

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Dr Ned’s 13 Rules To Better Sleep

Most of these I consider to be common sense, but actually doing them consistently will help many people with sleep problems. So, here, in no particular order, are Dr Ned’s 13 rules to better sleep. 1. Exercise in the morning … Continue reading

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